Best You Fitness was created to help women change their life, feel strong, empowered and confident.
Why I Started Best You
My name is Jenny Greensmith, founder of Best You Fitness. My passion when I was young was competitive synchronized swimming. This led to me going to school to complete an undergraduate degree in Kinesiology and Master’s degree in Health and Exercise Psychology.
But as most of us do, I ended up getting a desk job. Although it was in my field of education I felt unfulfilled. I never felt I was really making a difference and I was also “not moving”. I started to feel unhappy in my job and this is when I decided to make a change and start working with something that made me feel alive.
As an athlete, I know what it is like – the training, the dedication, the need for good nutrition, the discipline AND the pain of injury. So I started coaching National-level athletes. I started to help athletes with their fitness through personal training and their mindset thinking which is so important in competitive sports.
This then expanded into developing fitness classes for busy women. Of course our world changed during the recent pandemic, more people were sedentary – sitting in front of their computer and moving less.
I know the benefits of being active. I want to share those benefits with as many people are possible. I have a passion for helping people and that is what my business is built on. I want people to feel awesome about themselves through exercise, healthy eating, and the best mindset possible. Since starting this business, we have changed hundreds of lives.