Personal Training

lady on rowing machine

Personal Training

Best You Fitness has supported many individuals in achieving their health and fitness goals, including:

  • weight loss
  • strength building
  • muscle toning and
  • members feeling better about their bodies!

Take a Journey to Fitness and Health

We know that every person’s journey to health is different.

In-Person Personal Training

This program includes:

  • 2-4 personal training sessions per week
  • Monthly nutrition and mindset seminars
  • Customization, support and accountability that you’re looking for with a personal trainer
  • Ongoing mindset coaching to support exercise and nutrition changes
  • Access to a Member’s Only Facebook page
  • RESULTS

Online Personal Training

This program includes:

  • 2-4 personal training sessions per week
  • Online comfort and convenience (do it from ANYWHERE!)
  • Monthly nutrition and mindset seminars
  • Customization, support and accountability that you’re looking for with a personal trainer
  • Ongoing mindset coaching to support exercise and nutrition changes
  • Access to a Member’s Only Facebook page
  • RESULTS

We have been changing people’s lives for 12 years… now it’s your turn.

Whether it is group training or personal training, online or in-person, let us help you be the BEST YOU that you can be - because you deserve it!